Get ready for more zestful and youthful Sunday nights as GMA Network redefines what it means to be young via its newest Gen Z comedy-gag-variety show, FLEX, premiering on July 4

The show is spearheaded by the Network’s promising and talented stars – Mavy LegaspiLexi GonzalesJoaquin Domagoso, and Althea Ablan – dubbed as the FLEX Leaders

Mavy shares what FLEX is all about and what they ought to offer viewers, “We have to bring our uniqueness, that’s what I’m really excited about and what I’m about to bring to the table. FLEX is all about showing your true colors, it doesn’t matter where you’re from or what your talent is. Whatever you have, i-FLEX mo ‘yan. That’s basically the whole concept of the show.” 

Lexi, on the other hand, expresses her utmost gratitude for being part of the show, “I’m beyond grateful because good things happened even though nagkaroon ng pandemic and one of the biggest blessings I received is FLEX. This is my first time being a host and doing new things in a show. I’m really excited, grateful, and just happy.” 

Joaquin, in turn, reveals the camaraderie that has blossomed among the cast, “Everybody does well together, nage-enjoy kaming lahat. Wala pong clashing of personalities. Parang family na kami.” 

In the spirit of the show’s title, Althea reveals who she wishes to ‘FLEX’ or showcase, “Ang ife-FLEX ko ‘yung parents ko kasi they’re very supportive of me and lagi silang nandiyan kapag kailangan ko sila. I’m very thankful na may parents ako na kagaya nila.” 

FLEX features the country’s rising Gen Z stars ‘flexing’ their skills in musical performances, gags and sketches, talent competitions, and games. Through music, dance, and laughter, FLEX showcases the collective exuberance of young people who are guilt-free to be themselves, embodying their contemporary lifestyle and positive attitude thus encouraging viewers – from all age groups – to bring out their youthful and authentic selves. 

Together with the FLEX Leaders, the show also features eight other Gen Z artists each week. Kapuso stars Will Ashley, Elijah Alejo, Ysabel Ortega, Allen Ansay, Jamir Zabarte, Dani Porter, Dave Duque, and Kim De Leon will join the FLEX Leaders in the pilot month.

The fun and celebration continue as fans of the show can also interact with their idols and become a ‘Flexer‘ by joining the official nationwide fan club of the group called FLEX Squad

Celebrate the youth in you on ‘FLEX’ – under the helm of esteemed director Treb Monteras – beginning July 4, Sundays, 8:20pm, on GTV. 

Viewers abroad can also catch the show beginning July 5 on GMA Life TV. For the program guide, visit more stories about the Kapuso Network, visit